MYmeditation

Short Yoga Nidra – Trigonos

A seventeen minute audio track
For you to download and keep.
 

Recorded for the Trigonos Retreat

Early Morning (or anytime) Yoga Nidra

 

Early Morning (or anytime) Yoga Nidra  Recording to download:

 

Play MP3 in your browser – Here   or   Download ZipFile to keep – Here