Other More Varied Classes

[Updated Usually Monday Ready For Your Usual Tuesday or Thursday Yoga]

 

Online Audio Classes – Various

Below are a series of weekly Online Audio Classes that I have

put together to help us all through the forthcoming weeks after

I decided to suspend all my normal classes and courses.

This is where I will put a variety of Relaxations and Specific Yoga Styles.

You are more than welcome to request a subject and I will try to oblige.


HERE – is a link to a short track that will help you prepare for my classes 

 

30 min Chakra Relaxation
Play MP3 in your browser – Here
 or Download ZipFileHere

 

Journey To the Waterfall (27min guided healing meditation):

Play MP3 in your browser – Here   or Download ZipFile – Here