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Yoga can Change Your Life!

...but it doesn't have to.

For me the discovery of Yoga was to transform

my whole existence and alter my perception

of the world for the rest of my life.

The great joy is that Yoga can be what YOU want it to be.

From a simple exercise routine to a complete workout

and from a thought provoking get together

to a whole new way of seeing life.

Discover Yourself with Yoga

ONE  THOUSAND paper cranes-for-peace were made and displayed in (and outside) the Limekiln Cafe on the 21st September 2019. Thanks to all who sent in cranes. ONE  THOUSAND is a lot of cranes to fold and display. They looked wonderful, fluttering about and spreading peace and joy.– Thank you.

         Please Note: CHANGE of VENUE for Women’s Full Day Retreat  – Contact Me.

Reiki Training Courses – NEW DATES – Reiki Levels 1 & 2  and Reiki Masters  Jump To Reiki Pages

NEWMONDAY MEDITATION Now At Denshaw Civic Hall Call Me For Information IntroLeaflet

They’re Just Out! – My NEW WORKSHOPS for AUTUMN 2019 – Check ‘em Out! Full details here

Downloadshere                                                                                             Announcements –here